self help — Blog — Pearl Lifestyles

Why do we find it so difficult to ask for help ?

Asking for help is often difficult for many people, when you add in the fact that you are a survivor of domestic abuse, it can seem impossible.

Personal DevelopmentLisa JohnsonJanuary 24, 2022domestic abuse, domestic violence, narcissistic abuse, help, self help, self esteem, abuseComment

Do Self Help Books Help ?

Do self help books help or hinder personal development ?

Personal DevelopmentLisa JohnsonSeptember 29, 2020self help, self esteem, self improvement, lifecoaching Comment

Why is it so hard to find a good relationship after an abusive / toxic one ?

Once you have suffered an abusive / toxic relationship or environment it can become very difficult to enjoy loving, caring relationships with others. This blog details why this is and how you can overcome the barriers to finding unconditional love.

Photo by : Photo Mix, Pixabay

Love & RelationshipsLisa JohnsonMarch 12, 2020relationships, domestic abuse, narcissist, domestic violence, toxic relationship, selflove, self help, self confidence, self esteem, self worthComment

I am finally Free and Thriving !

How I have managed to finally free myself from my past and get to the point where I am thriving rather than just surviving.

Love & RelationshipsLisa JohnsonJanuary 2, 2020domestic violence, domesticabuse, domestic abuse, surviving, thriving, selflove, self love, self respect, selfrespect, re, relationships, toxic relationship, self help, selfworth, self worth

How a healthy lifestyle and coaching changed my life.

This is my story of how living a healthy lifestyle and self-coaching, as well as being coached, helped me learn to love myself again and achieve my dreams.

Love & Relationships, Personal Development, Diet, FitnessLisa JohnsonOctober 1, 2019lifecoaching, healthy lifestyle, healthylifestyle, self help, self esteem, self worth, domestic abuse, domestic violence, coaching, mindset