So many of us build up the strength and courage to leave an abusive/toxic relationship only to return or get involved in another unhealthy relationship.

We struggle to be alone (despite all the advice to spend time on our own), so we continuously get involved in relationships that often move fast and then fail fast. We go for the same “type”, as this is the type of person we are attracted to, with the same consequences – abuse, disappointment, being let down, feeling unloved.

We start believing that we will never find that one person who loves us unconditionally, we will never have a relationship like the ones our friends and family have.

We scream out “Why me?”, “what did I do to deserve this ?”, “what is wrong with me ?”. We cry ourselves to sleep, decide that we are better off alone and then a few days later we are back on the online dating sites, looking for that elusive Mr Right.

This eworkbook will help build self-awareness of what is keeping you stuck in this cycle and enable you to do the work needed that will put you in the right place to attract loving, healthy, respectful relationships.