healthandfitness — Blog — Pearl Lifestyles

Enabling women to feel good about themselves from the inside out.

Posts tagged healthandfitness

Too busy for a healthy lifestyle ?

Too busy for a healthy lifestyle ?

How to fit a healthy lifestyle into your busy life.

Personal Development, Diet, FitnessLisa JohnsonApril 27, 2019healthy lifestyle, healthylifestyle, healthandfitness, wellbeing, lookafteryourself

Do I walk or run ?

Do I walk or run ?

What is better for you - walking or running ?

FitnessLisa JohnsonMarch 19, 2019walking, running, fitness, healthandfitness, outdoorexercise, weight loss, weightloss, walk or run, walk v run, walking v running, walking or running