Suggested reading :  

The following are books and guides that I have found helpful on my journey. Please note that some of these link to my affiliate account, through which I receive a small amount of commission :

General Self-Help / Personal Development

• The 5 Second Rule, Mel Robbins (Audible)

• The High 5 Habit, Mel Robbins

• The Big Leap, Gay Hendricks (Audible)

• Overcoming Low Self-Esteem, Melanie Fennell

• You Are A Badass, Jen Sincero

• Don’t Sweat the Small Stuff, Richard Carlson

Related to Domestic Abuse

• The Recovery Toolkit, Sue Penna

• Why Does He Do That ? Lundy Bancroft