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Enabling women to feel good about themselves from the inside out.

WELCOME TO PEARL LIFESTYLES

Supporting women to rediscover their true selves.

Supporting, enabling and empowering women to reclaim their lives and rediscover their true selves, after domestic abuse so that they can put the past behind them and move forwards with growing confidence and a smile. Inspiring, encouraging and motivating survivors to focus on the relationship they have with themselves so that they can live a happy, fulfilled life and enjoy healthy, loving relationships.

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So many of us live with the invisible scars and wounds of domestic abuse for years, maybe even a lifetime, without ever getting help or support to heal from the emotional damage caused.

We try to make the best of our lives whilst dealing with the invisible challenges of low self-esteem and self-confidence, limiting beliefs of not being enough, feeling unimportant, invisible, and unworthy of other’s time and attention.

This can be a very lonely time and can result in recurrent, unhealthy relationships (or none at all), giving everything and expecting (and therefore receiving) nothing in return, difficulties with decision-making, an inability to set and stick to goals, trying to fit in whilst feeling that you do not belong anywhere and a desperate yearning to love and be loved.

I was in an abusive relationship for 9 years until I managed to flee to a women’s refuge and I have spent many years working through the invisible challenges that still seem to pop up now and again!

Domestic abuse does not have to be a life sentence. There is a life full of love, laughter, and happiness waiting for you. Waiting for you to push through the self-doubt, limiting beliefs, and sabotaging behaviour. Waiting for you to leave the past behind and move forward with confidence and a smile.

Always remember, you are not alone and you are most definitely enough.

 

To find out a bit more about me, why I do what I do and how 5 minutes of self care a day can be life changing (!) please do have a listen. The first half is about my story and the second is about the benefits of living of a healthy lifestyle and taking time out for yourself. Enjoy !

Testimonials